Valerie Price
Having originally trained with the BWY I have continued my studies with Sadhana Mala, from the Vini Yoga tradition, and Bill Wood, who is a Scaravelli inspired teacher.
I have a creative and intuitive response to teaching, based on long experience and an ability to see and understand physical traits and connections within the body. I am always looking to help students develop at their own pace and have a particular interest in physical alignment and core foundation in poses, combined with breath awareness.
I offer 1-2-1 private sessions with a specialist focus on spinal and back issues, as well as M.E. These sessions are also available to experienced yoga practitioners who want to develop in a particular area of yoga, such as philosophy and pranayama.
These 1-2-1 sessions are a great introduction to yoga for anyone who doesn't feel quite ready for a group class. They are also ideal for anyone with injuries or medical conditions.
One-to-one lessons
Group Classes
Remedial Yoga
Suitable for complete beginners, those with ME, MS, cancer or for anyone recovering from illness or surgery. You will begin to learn the basic techniques of yoga, relaxation and breathing.
Classes are limited to 4-5 people, and are set up for five week blocks when there are a sufficient number of people interested.
Mae'r cwrs ar gael yn y Gymraeg.
It's a:
class
Venue:
John Bruno Fitness Centre
Location:
Glebe Street, PENARTH, Vale of Glamorgan, United Kingdom
Date and time:
Times to be arranged for each individual group
Rates:
£50 for a five week course, per person Services
Aimed at: Beginner, Intermediate and Advanced.
Last login: 7 years 13 weeks ago
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