My friend Gavin runs this great service that runs workshops in 'digital health' and provides tools to help people have more positive and productive relationships with technology. I may need to book myself an appointment...
Resources for self-help
The Mindapples Test
What's the mental health equivalent of five-a-day? Take the test and decide for yourself what *you* can do to manage your mind.
richadvise
What do we do? We write about Life. Let us all take the spiritual wisdom, learn to make the right choices which are within our control as our gift to God and thus live our lives as thorough and face the difficulties easily!
Reiki Precepts
Mikao Usui, the founder of Reiki, brought to us the Reiki Precepts and described Reiki as a mental and spiritual improving aid. Using these precepts as a 'how to live' will help us understand; Healing your own spirit is paramount. It is true to say that to heal the physical you must first heal the mental/emotional cause. A copy of the original Japanese Kanji and the literal translation are available at the link above.
The Reiki precepts teaches us:
Personal growth and wellbeing blog
A free resource for anyone who is interested in personal development, growth and wellbeing - a safe place to reflect on life's challenges and regain your strength. An honest look at what we go through in life, what it teaches us and how to live consciously and confidently.
Reiki Sanctuary venue in StaffordshireThought you may like to see some photo's of the venues Reiki Sanctuary can offer you in Staffordshire. This one is Fradley Junction on the Trent and Mersey Canal, where Mike chose to receive his Reiki Attunement in November. More venues are pictured on the reiki-sanctuary website and on the reiki-sanctuary Facebook page. |
PsyCentral
PsyCentral Blog with Psychologist, Coach, Author & Broadcaster Dr Gary Wood - offering a psychological perspective on human social life including current affairs; hug, gender & relationships plus learning, development and coaching insights and tips. . . the odd acerbic comment and the occasional rant.
PsyCentral
PsyCentral Blog with Psychologist, Coach, Author & Broadcaster Dr Gary Wood - offering a psychological perspective on human social life including current affairs; hug, gender & relationships plus learning, development and coaching insights and tips. . . the odd acerbic comment and the occasional rant.
FREE Articles
Visit my website and choose any of the free articles that interest you.
Beginning Meditation Podcast
My 12 part Beginning Meditation podcast. If you are interested in booking a live online session with me to connect with that stillness inside yourself and have your questions about meditation answered, please visit my profile: www.schoolofeverything.com/martincosgrove
21 bad habits
A helpful Amazon reviewer has taken the time to summarise the 21 bad habits (well, 20 actually) outlined by Marshall Goldsmith in his book "What Got You Here Won't Get You There".
I've reposted them below:
Letting winning get in the way of relationships you need
Dropping too many ideas on those who work for you
Being judgmental rather than helpful
Slamming people in public or behind their backs
Making comments that indicate you disagree with everything that's just been said
Showing off how smart you think you are
Saying anything in anger
Being negative
Inspired teaching - free e-course
My friend Nick worked on this course with a friend of his who has sadly passed away, but he's made it available now for free in his memory. It includes a PDF guide plus two hours of supporting audio comprising seven easy lessons in how to identify what you know and competently teach it.
As Nick says, "we would love you to have access to Rick’s material free of charge – with just one condition – please use the material to teach what you have to share."
Might be of interest to all those "long-time learners, first-time teachers" out there?
Unlimited Resources
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