Resources for self-help

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    Andy Gibson posted a link on 11 November 2008 - 12:09pm.

    Digital Health Service

    My friend Gavin runs this great service that runs workshops in 'digital health' and provides tools to help people have more positive and productive relationships with technology. I may need to book myself an appointment...

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    Andy Gibson posted a link on 11 November 2008 - 12:04pm.

    The Mindapples Test

    What's the mental health equivalent of five-a-day? Take the test and decide for yourself what *you* can do to manage your mind.

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    Shams Ali posted a link on 29 May 2018 - 6:59am.

    richadvise

    What do we do? We write about Life. Let us all take the spiritual wisdom, learn to make the right choices which are within our control as our gift to God and thus live our lives as thorough and face the difficulties easily!

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    Joanne Davies posted a link on 17 September 2012 - 11:30pm.

    Reiki Precepts

    Mikao Usui, the founder of Reiki, brought to us the Reiki Precepts and described Reiki as a mental and spiritual improving aid. Using these precepts as a 'how to live' will help us understand; Healing your own spirit is paramount. It is true to say that to heal the physical you must first heal the mental/emotional cause. A copy of the original Japanese Kanji and the literal translation are available at the link above.

    The Reiki precepts teaches us:

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    Fiona Gray posted a link on 12 March 2012 - 9:35am.

    Personal growth and wellbeing blog

    A free resource for anyone who is interested in personal development, growth and wellbeing - a safe place to reflect on life's challenges and regain your strength. An honest look at what we go through in life, what it teaches us and how to live consciously and confidently.

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    [image]reiki sanctuary posted a Image on 24 December 2011 - 11:56pm.
    Reiki Sanctuary venue in Staffordshire

    Reiki Sanctuary venue in Staffordshire

    Thought you may like to see some photo's of the venues Reiki Sanctuary can offer you in Staffordshire.

    This one is Fradley Junction on the Trent and Mersey Canal, where Mike chose to receive his Reiki Attunement in November.

    More venues are pictured on the reiki-sanctuary website and on the reiki-sanctuary Facebook page.

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    [image]Julien Snell posted a Image on 27 February 2011 - 12:06pm.
    Dr Gary Wood posted a link on 6 March 2010 - 12:41am.

    PsyCentral

    PsyCentral Blog with Psychologist, Coach, Author & Broadcaster Dr Gary Wood - offering a psychological perspective on human social life including current affairs; hug, gender & relationships plus learning, development and coaching insights and tips. . . the odd acerbic comment and the occasional rant.

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    Dr Gary Wood posted a link on 6 March 2010 - 12:41am.

    PsyCentral

    PsyCentral Blog with Psychologist, Coach, Author & Broadcaster Dr Gary Wood - offering a psychological perspective on human social life including current affairs; hug, gender & relationships plus learning, development and coaching insights and tips. . . the odd acerbic comment and the occasional rant.

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    Ceci Glusman posted a link on 18 November 2009 - 11:50am.

    Creativity Workshop

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    Ian Banyard posted a link on 29 September 2009 - 10:34am.

    FREE Articles

    Visit my website and choose any of the free articles that interest you.

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    Martin Cosgrove posted a link on 7 February 2009 - 11:22am.

    Beginning Meditation Podcast

    My 12 part Beginning Meditation podcast. If you are interested in booking a live online session with me to connect with that stillness inside yourself and have your questions about meditation answered, please visit my profile: www.schoolofeverything.com/martincosgrove

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    Andy Gibson posted a link on 26 January 2009 - 6:16pm.

    21 bad habits

    A helpful Amazon reviewer has taken the time to summarise the 21 bad habits (well, 20 actually) outlined by Marshall Goldsmith in his book "What Got You Here Won't Get You There".

    I've reposted them below:

    Letting winning get in the way of relationships you need
    Dropping too many ideas on those who work for you
    Being judgmental rather than helpful
    Slamming people in public or behind their backs
    Making comments that indicate you disagree with everything that's just been said
    Showing off how smart you think you are
    Saying anything in anger
    Being negative

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    Andy Gibson posted a link on 23 November 2008 - 5:35pm.

    Inspired teaching - free e-course

    My friend Nick worked on this course with a friend of his who has sadly passed away, but he's made it available now for free in his memory. It includes a PDF guide plus two hours of supporting audio comprising seven easy lessons in how to identify what you know and competently teach it.

    As Nick says, "we would love you to have access to Rick’s material free of charge – with just one condition – please use the material to teach what you have to share."

    Might be of interest to all those "long-time learners, first-time teachers" out there?

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