Personal Yoga Training and Private Yoga Classes

If you struggle attending an open class, Justine can visit your home or office to deliver a personalised yoga session, suited to your specific goals and ability. This offers you a confidential personal development programme for both body and mind in the privacy of your own venue.

You will discuss your personal aims and identify your current level of strength and flexibility. An individual programme will then be designed to progressively improve your knowledge of both yourself and yoga, whilst providing a chance for you to relax.

One hour sessions focus predominantly on asanas (physical postures) with a ten minute guided relaxation. One and a half hour sessions include philosophical themes chosen for your personal development. The deeper practices of pranayama (breathing techniques), bandhas (energy locks) and dhyana (meditation) are incorporated when appropriate.

Fee for 1-2 people (at your venue)
1 Hour - £35
1.5 Hours - £50

Fee for 3-10 people (at your venue)
1 Hour - £40
1.5 Hours - £60

Fee for 1-2 people (at my venue)
1 Hour - £30
1.5 Hours - £45

Fee for 3-10 people (at my venue)
1 Hour - £35
1.5 Hours - £55