Easy living

£20 Make an enquiry

What is it you are already doing that is increasing the bank balance that matters the most .. your healthwealth.
These sessions allow you to actively enquire into how to establish the strength, flexibility, resilience and gentleness that keeps our health vibrant.
Activities are based around stretching, breathing and meditating as we educate ourselves into greater mindfulness. It can also involve discussions about lifestyle choices.
The level depends on you.

  • I teach from home (or a fixed venue)
  • I travel to students

Mornings, Daytime, Evenings, Week days, Weekends

HOW LONG: 1.5 Hours

Rate by agreement

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