Easy Meditation
Location:
Do you struggle with meditation? Westerners tend to have problems with sitting still and emptying the mind. On this day we explore alternative meditation and visualisation techniques to find one that suits you.
WHERE:
|
WHEN:
Week days HOW LONG: 3 Hours |
LEVEL: Beginner
SUBJECTS: Meditation, Visualisation
Rates:
Come with a friend and pay £45 each Lessons by Lauren D'Silva
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