yoga for beauty
Your Place in Lewisham*:
Regular Classes
Yin yoga: Beginner to Intermediate
Vinyasa Flow Yoga: Mixed Levels
Elementary Iyengar Yoga: Beginner to Intermediate
Yoga for Special Needs
Ease and Mobility in Neck, Arms and Shoulders: Beginners
Mobility and Opening of Hips for reducing pain: Beginners
Spine Exercise for flexibility and reducing back pain: Beginners
Lower Back Exercise for reducing lower back pain: Beginners
Power Yoga for building muscle strength: Beginner to Intermediate
Yoga with Chinese Accupressure Massage: Mixed Levels
time: Monday and Wednesday afternoons and Saturday mornings by appointment(flexible)
One to One Yoga £40; each additional person £10 (make your own group!)
One to one Chinese Accupressure massage £40 for one hour
One to one Yoga plus massage £60
* areas outside Lewisham £20 additional
WHERE:
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HOW LONG: 75 Minutes |
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