NishaYoga

NishaYoga offers private one-one-one classes in the comfort of your own home.

NishaYoga teaches Ashtanga Vinyasa Yoga, a rhythmic style of yoga which focuses on the flowing together of the traditional yoga poses and teaches you how to connect breath with movement resulting in an invigorating class which increases strength and flexibility, helps tone the body, improves posture and balance, and also brings calm and relaxation to your mind and body.

Improve your Yoga with private one-to-one classes. Yoga is a personal journey therefore many people find they are more comfortable with private classes rather than group-led classes. Also working one-on-one allows the teacher to give you their full attention and so able to offer a more personalised lesson designed to your specific needs and ability.

Email info@NishaYoga.com or visit www.NishaYoga.com for more info.

Beginners and Mixed Level students welcome.