The ancient Chinese martial arts are veiled in mystery.
Each school teaches its own unique approach to the experience of self defence.
Historically, the training methods and applications of the different schools were closely guarded.
The most secretive and inaccessible were the neijia schools.

Neijiaquan employs taoist insights and principles.
The teachings are counter-intuitive, puzzling and cryptic.
They cannot be explained using words.
In order to understand, you must do.

Not everyone is capable or willing to explore the hidden teachings of the arcane arts.

A link to the East Midlands Zhong Ding website which includes class times, instructor information, videos and articles.

Protect are NZ's leading authority on the subject of self protection. Protect's Self Defence programmes enable you and your family to recognise, diffuse - and if absolutely necessary - defend yourself against violence. Our programmes give you the confidence to know that you can get home safely from any situation, it's that simple.

Online community for practitioners of Chinese martial arts.

Website for my services.

Free self defence resource area. Here you will find articles, videos and other free information that will help you further your knowledge and understanding of self defence.

Whether you are completely new to self defence or are currently training in Martial Arts, our resource area has free information that can be applied to your Self Defence training.

You will find concepts and ideas on a wide range of self defence subjects, many of which are taken from our various self defence training products.

Iomlán Meditation and Health centre was opened in Ennis in Autumn 2009 as a space where people could learn ancient meditation techniques and to receive healing and therapy and also to learn how to heal themselves and others.

The centre offers the teachings of the Hanmi Esoteric School of Buddhism and is home to the first Hanmi empowered shrine in Ireland where we hold our meditation classes and open healing sessions. These meditation classes and healings come from the Buddhist tradition but are not religious practices and are open to everyone.

PKA Kickboxing Classes, at Newbold Community School, Highfield Lane, Newbold, Chesterfield, S41 8BA. Every Tuesday, Juniors Classes 7:00pm-8:00pm, Adult Classes 8:00pm-9:00pm.

Are you looking for a martial arts school that caters for beginners, that puts your safety first and has a friendly atmosphere? If so we have classes that are suitable for you. Our range of regular Kickboxing classes are non-contact, fun to train in whilst also developing fitness and self defence skills at the same time.

PKA Kickboxing, at Valley School, Valley Road, Worksop, SE1 7EN. Every Wednesday, Juniors Classes 7:00pm-8:00pm, Adult Classes 8:00pm-9:00pm.

Are you looking for a martial arts school that caters for beginners, that puts your safety first and has a friendly atmosphere? If so we have classes that are suitable for you. Our range of regular Kickboxing classes are non-contact, fun to train in whilst also developing fitness and self defence skills at the same time.