Jean Haines
|
 |
|||
|
Rates: £6 / £8
|
||||
Tai Chi is an art where the soft overcomes the hard, the calm subdues the aggressive , and the subtle transcends the gross. It is a method of bringing ourselves into harmony with ourselves, those people with whom we interact, and all the energies of our larger environment.
Tai Chi form develops internal strength. Pushing hands partner work develops sensitivity. Being externally relaxed whilst internally strong allows the possibility of resolving pressure without conflict.
Our interest is the deepening of the mind, through the mind body connection, using the genuine body sensations, mind intention and energy. Building inner harmony and internal strength together with physical relaxation and yielding.
Classes are twice weekly Tuesdays and Thursdays near Wigton CA7 8PB
and Wednesdays in Greystoke Village Hall CA11 0TP
Yang style Tai Chi.....Master Huangs 5 Loosening Exercises.......Short and Long Form.......Partner Work .... Meditation.
If you are looking for a practice that will both deeply relax and also stimulate you then come and practice Tai Chi. The wonderful gentle flowing movements of Tai Chi relax the body and focus the mind . The individual movements are simple but deeply absorbing .The deep changes that arise from the practice , a more fluid centred and relaxed body and a concentrated quiet mind state take time and effort to develop. The journey is stimulating , interesting and fulfilling.
(Also available ;Hellerwork Structural Integration sessions ....please see individual lessons.)
One-to-one lessons
Group Classes
Tai Chi
Yang Style Tai Chi
If you are looking for a practice that is both stimulating and interesting for both the mind and the body , then come and practice Tai Chi with us
Master Huangs Loosening Exercises
Tai Chi Short Form
Meditation
Beginners welcome
Contact [email protected]
01697344676
Www.bodymindtaichi.co.uk
It's a:
class
Venue:
Greystoke Village Hall
Location:
CA110TP, Cumbria, United Kingdom
Date and time:
Wednesdays 7 - 8.30pm
Rates:
£6 Tai Chi
Yang Style Tai Chi
Cheng Man Ching Short Form
Long Form
Master Huang ,s 5 Loosening Exercises
Partner work
Meditation
It's a:
class
Venue:
Bolton Low Houses Village Hall
Location:
Wigton CA 7 8PB, Cumbria, United Kingdom
Date and time:
Every Tuesday 7 - 9pm
Rates:
£8 per class Tai Chi
Weekly classes for beginners and students with more experience.
Weekend Workshops : For groups of 6 or more practitioners , who already have some experience of Tai Chi , and who are interested in deepening their awareness of their internal practice, workshops are available.
These are a series of workshops designed to introduce , or help practitioners, to deepen their understanding of Master Huangs' 5 Loosening exercises and how these inform the internal processes in the Tai Chi form and Partner work. To learn the choreography of the Short Form, Long Forman’s Quick Fist and the series of fixed pattern pushing hands.
These workshops are also designed to enable practitioners from other schools to be more fluent with this system and therefore be able to access the profound teachings of Patrick Kelly.
It's a:
class
Venue:
Bolton Low Houses
Location:
CA7 8PB, Cumbria, United Kingdom
Date and time:
Beginners : Tuesdays 7 - 9
Bolton Low Houses Village Hall CA7 8PB
Wednesday 7-8..30 £6
Greystoke Village Hall CA11 0TP
More experienced : Thursdays 7-9.30pm
Bolton Low Houses Village Hall
Rates:
£6 £60 for 10 sessions Experience
Tai Chi
18 years Tai Chi practice.
16 years under the tuition and guidance of Patrick Kelly
14 years as an Instructor running classes
11 years as Hellerwork Structural Integration Practitioner and Body Centred Therapist.
20 years teaching Gymnastics.
20 years as a Midwife.
Dates:
May 2012 Educational history
Tai Chi
Dates:
January, 2009
Certified Instructor of Tai Chi with Patrick Kelly.
Hellerwork Structural Integration Practioner.
Advanced Hakomi Body Centred Psychotherapy Student.
SRN Midwife Gymnastic club coach.
Teaching
Services
Aimed at: Beginner, Intermediate and Advanced.
THE SMALL PRINT
Tuesdays 7 - 9pm £8. Beginners welcome
Bolton Low Houses Village Hall CA7 8PB
Wednesdays. 7 - 8.30pm £6 Greystoke Village Hall CA11 OTP
Beginners welcome
Thursday 7-9pm Advanced class.
Intermediate and Advanced Thursdays 7-9.30pm
Bolton Low Houses Village Hall CA7 8PB
|
Last login: 5 years 12 weeks ago
Don't be shy, say hello. We'd love to hear from you.
Stay safe
