Jo Turpin

Pilates instructor

Based in
Plymouth, United Kingdom
Also teaches in Plymouth

Rates: £30 for 6-week group courses or £6 drop-in fee


Make an enquiry

I'm an OCR Level 3 Pilates Personal Trainer & Matwork Instructor teaching in and around the Plymouth area.

I've also completed additional clinical training with Modern Pilates, achieving their Professional Instructor Award in 2011. This included Pilates for the Older Adult, Pilates for Neurological Conditions and Pilates for Pregnancy.

I'm fully insured and a member of the Register of Exercise Professionals (Pilates Teacher Level 3).

Pilates is a form of exercise which emphasises the balanced development of the body through core strength, flexibility and awareness of movement. It is an excellent form of exercise for everyone.

Pilates is especially beneficial for the rehabilitation of injuries, managing back pain and spinal conditions, musculoskeletal problems and some neurological medical conditions such as Multiple Sclerosis, Parkinson's and Stroke.

My classes are very relaxed and friendly, and you're welcome to come and have a look before deciding to participate. Please contact me for details [email protected]

Educational history

Pilates for Neurological Conditions

Dates: 
April, 2011
Institution: 
Modern Pilates

Pilates for Pregnancy

Dates: 
April, 2011
Institution: 
Modern Pilates

Pilates for the Older Adult

Dates: 
April, 2011
Institution: 
Modern Pilates

OCR Level 3 Certificate in Instructing Mat-Based Pilates

Dates: 
August, 2009 - December, 2009
Institution: 
OCR
Components of Level 3 qualification: Advanced Exercise & Fitness Knowledge, Principles & Fundamentals of Mat-Based Pilates, Instructing Mat-Based Pilates

Certificate in Fitness Instructing - Exercise to Music

Dates: 
April, 2006
Institution: 
YMCA
Components of qualification: Level 2 Exercise & Fitness Knowledge, Level 2 Exercise to Music.

Services

Aimed at: Beginner, Intermediate and Advanced.

THE SMALL PRINT

Please see my website for full details www.body-care-pilates.co.uk. Thanks!!


Last login: 3 years 26 weeks ago


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