Judy Hirsh
Judy has been studying and practising yoga in North London and south India for nearly fifteen years and holds a British Wheel of Yoga teaching diploma. She studies yoga therapy with the Yoga Biomedical Trust,and The Life Centre. She teaches various practices to release physical, mental and emotional tension and unblock energy pathways in the body and mind.
'When we undo tension and drop emotional baggage, it allows us to feel lighter and more spacious, and to rediscover a sense of wellbeing and connection with the world. We can learn skills that are useful whatever life throws at us.'
One-to-one lessons
Group Classes
Yoga, Breathing and Relaxation
Small group for individual attention in a warm carpeted room in Muswell Hill, these classes are for all levels and focus on nurturing health and wellbeing. Stength, flexibiliy and stamina are a well-earned bonus rather than a major aim.
It's a:
class
Venue:
North Bank
Location:
Pages Lane, Muswell Hill, United Kingdom
Date and time:
Every Monday at 7.30pm Must book in advance.
Rates:
£12 per class paid in advance in blocks Yoga, Breathing and Relaxation
Yoga, breathing and relaxation skills for all levels - beginners welcome. Focus on well-being and health. In a sunny, warm, spacious studio with good parking.
It's a:
class
Venue:
Manor Drive Methodist Church
Location:
Manor Drive N20, London, United Kingdom
Date and time:
Every Tuesday at 7.30pm
Rates:
£8.50 (in advance for term), £10 per block Yoga, Breathing and Relaxation
A yoga class for everyone in a beautiful spacious studio with sprung wooden floor and carved wooden ceiling. Beginners welcome. Drop in or sign up for the term.
It's a:
class
Venue:
Jacksons Lane Centre
Location:
Archway Road, N6, London, United Kingdom
Date and time:
Every Sunday at 11am, a gentle class for a chilled out sunday.
Rates:
£8.50 (in advance for term), £10 drop in Experience
Consultant for Fertility Support Company
Therapeutic yoga for people experiencing difficulties getting pregnant or are using assisted conception techniques, or wondering about the next step.
Dates:
Jun 2007 Sessional Lecturer
Sessional lecturer for Barnet College, I take yoga and relaxation skills into a hospital setting to people recovering from mental illness.
Dates:
Apr 2005 Educational history
Relax & Restore Practitioner
Dates:
June, 2009 - July, 2009
Institution:
Yoga Campus
Training with Judith Lasater - relax and restore allows the body to be supported in yoga poses which takes stress off the body and allows a deep healing relaxation to take place. One-to-ones and workshops.
Yoga Therapy
Dates:
January, 2007
Institution:
Bio Medical Trust & The Life Centre
Ongoing training
Yoga Teacher Training diploma
Dates:
September, 2001 - July, 2003
Institution:
British Wheel of Yoga Teaching
Services
Aimed at: Beginner, Intermediate and Advanced.
THE SMALL PRINT
For cancellation of private classes, at least 24hours notice is required otherwise the full amount will be charged.
Last login: 13 years 35 weeks ago
Web links
Noticeboard
Yogaunited - Fair trade yoga accessories & gifts
Yoga United Ltd set up a company in India called yogamalai fiver years ago, based on fair trade principles. All of our products from India are made by people who would otherwise be struggling to make ends meet. By buying a yogamalai product, you are supporting families in India.
Yoga mat bags, bolsters, block covers, eyepillows...see more at www.yogaunited.com
Yoga Retreats & Holidays
Weekend yoga retreats in Sussex - June and November 08.
Yoga Holiday in India - Jan 09.
For more details, phone Judy on 07956 375 607 or visit www.yogaunited.com for more details and pictures of similar events.
Don't be shy, say hello. We'd love to hear from you.
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