Lisa Robinson Dip FTST, Cert Ed Adv, RSA, IHBC, IIST

Yoga and Fitness Classes in Kent teacher

Based in
Canterbury, United Kingdom
Lisa Robinson Dip FTST, Cert Ed Adv, RSA, IHBC, IIST | Yoga and Fitness Classes in Kent teacher

Make an enquiry Phone: 07786245307

I have over 20 years experience in teaching and also lecture at Canterbury College for over 10 years, training many new fitness instructors in kent.

I teach a variety of classes in Herne Bay and also have students teaching classes in Canterbury, Whitstable and Margate. For more infomation visit www.bodyactiveuk.co.uk

We run a variety of classes: aerobics, toning, street dance, yoga, circuits, abs. And all levels are welcome to attend our friendly classes.

We can help you reach the following goals:

Get In Shape
Shed Body Fat
Increase Metabolism
Lose Weight
Increase Your Flexibility
Tone Your Body
Improve Your Health

Body Active Uk® also provide Personal Trainers in Canterbury, Herne Bay, Whitstable, Thanet in kent

Group Classes

Yoga Tone™

A combination of yoga postures, toning exercises, safe stretches and relaxation techniques for the mind and body. This class will help tone your body, improve flexibility and posture.

Lisa has run successful classes in the local community for over 6 years and has over 20 years experience in teaching. She prides herself on providing fun classes for all levels that are easy to do, but give great.

www.bodyactiveuk.co.uk

It's a: 
class
Venue: 
Swalecliffe and Chestfield Community Centre
Location: 
St Johns Road, Herne Bay, Whitstable ,Kent, United Kingdom
Date and time: 
Thursday 8.00 - 8.45 pm

Amazing Abdominals™

A 30 minute class designed to focus on the core of the body. Latest techniques used. This class will help tone, strengthen and flatten the stomach and waist, also strengthen the back.

Lisa has run successful classes in the local community for over 6 years and has over 20 years experience in teaching. She prides herself on providing fun classes for all levels that are easy to do, but give great results!

No need to book, just come along. Men and women welcome, all ages and abilities, special discounts available.

www.bodyactiveuk.co.uk

It's a: 
class
Venue: 
Swalecliffe and Chestfield Community Centre
Location: 
St Johns Road, Herne Bay, Whitstable ,Kent, United Kingdom
Date and time: 
Thursday 7.30 - 8.00 pm

Circuits 4 All™

An enjoyable class using the latest equipment and techniques for great results, no co-ordination required. This will help you burn fat and tone up your body.

Lisa has run successful classes in the local community for over 6 years and has over 20 years experience in teaching. She prides herself on providing fun classes for all levels that are easy to do, but give great results!

No need to book, just come along. Men and women welcome, all ages and abilities, special discounts available.

www.bodyactiveuk.co.uk

It's a: 
class
Venue: 
Swalecliffe and Chestfield Community Centre
Location: 
St Johns Road, Herne Bay, Whitstable ,Kent, United Kingdom
Date and time: 
Thursday 6.30 - 7.30 pm

Total Body Toning™

A complete full body toning class using a mixture of body weight, dumbbells and resistance tubing. This class will help you increases muscle, body definition and tone, which helps speed up the metabolism therefore burning more fat.

Lisa has run successful classes in the local community for over 6 years and has over 20 years experience in teaching. She prides herself on providing fun classes for all levels that are easy to do, but give great results!

No need to book, just come along. Men and women welcome, all ages and abilities, special discounts available.

www.bodyactiveuk.co.uk

It's a: 
class
Venue: 
The Hippodrome
Location: 
Kings Road, Herne Bay, Kent, United Kingdom
Date and time: 
Wednesday 7.30 - 8.15 pm

Aerobics With Results™

A fun, easy to follow choreographed exercise to music class, which combines low impact with optional high impact moves. This class will help you burn fat, strengthens the heart and lungs and improves co-ordination.

Lisa has run successful classes in the local community for over 6 years and has over 20 years experience in teaching. She prides herself on providing fun classes for all levels that are easy to do, but give great results!

No need to book, just come along. Men and women welcome, all ages and abilities, special discounts available.

www.bodyactiveuk.co.uk

It's a: 
class
Venue: 
Hippodrome Herne bay
Location: 
Kings Road, Kent, United Kingdom
Date and time: 
Wednesday 6.45 - 7.30 pm

Experience

Lecturer in Health and Fitness Courses

I have been a lecturer at Canterbury College Kent for over 10 years and have trained many of the Instructors in Kent.

Dates: 
Apr 2001

Services

Aimed at: Beginner, Intermediate and Advanced.

Make an enquiry Phone: 07786245307

Last login: 10 years 11 weeks ago


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