Ozel Osman
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Rates: class rates from £ 24per month. Private rates from £35 pr hr.
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5th Dan Goju Ryu Karate JKF
Level 2 Finess Trainer
MASA Level 1 martial arts coaching
Personal Trainer Boxercise
One-to-one lessons
Group Classes
KickBoxing
Kickboxing for mixed or ladies only.Fitness class, incorporating functional fitness bodyweight exercises, circuits, interval training, hitting & kicking pads & shields, cardiovascular training, self defence....and having FUN!
Family Karate Lessons
Family classes, in Japanese Goju Ryu, style of Karate.
Character, & fitness building, training that teaches lasting values, develops strength, balance & coordination, is a great stress buster & leaves you feeling calmer & energised.
Little Dragons Karate
A specialist class, using child psychology techniques, to teach children, physical coordination, motor skills, listening & focusing ability, respect & discipline. Positive reinforcement, games races, & challenges, taught in a fun & innovative way.
Experience
Southend Sports Coach of the Year 2012 and 2013
The only Karate coach in Southend to recieve this award..2 years running
Qualifications & Experience
Services
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Last login: 1 year 32 weeks ago
Web links
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