Paula Jobson
Tai chi instructor - easy and friendly lessons, gives very supportive and encouraging attention.
Using Qigong and tai chi to open the mind and body energy pathways, to fundamentally change our state of life in the direction of joy and happiness.
Unlocking the full potential within each individual, leading to positive relaxation and even a great nights sleep.
One-to-one lessons
Group Classes
Tai chi and Qigong
Classes teaching simple qigong movements and Chen Style Tai Chi. You will learn the first part of the Laojia with access to online support materials.
Excelling in easy to follow explanations of body movement and how to tune into allowing the energy to flow through your tai chi practice. Bringing softness into your movements. Each class builds on the knowledge gained to develop a more substantial body presence and balance within you.
As with tai chi, students find they make more significant progress week by week as they learn that the mind's natural state is quiet and unassuming. Each class works on the skill level of the participants and will bring out a sense of joy and celebration.
It's a:
class
Venue:
2Faced Dance Company, Gaol Street, Hereford
Location:
Hereford, Herefordshire, United Kingdom
Date and time:
Every Wednesday at 7:30pm
Rates:
£60 per 6-week term, ongoing, £12 drop-in Tai Chi
It's a:
class
Venue:
Westfields Community Hall
Location:
Hereford, United Kingdom
Date and time:
Every Friday at 6:30 pm Services
Aimed at: Beginner and Intermediate.
Online teaching offered
Last login: 7 weeks 3 days ago
Web links
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