Rita Thompson
I started my journey in 1984 when I first discovered Hatha Yoga. Having gone through my own personal challenges it was yoga that eventually helped take me in the right direction.
Because of the many benefits and life enhancing skills that I acquired over the years, I was inspired to train as a yoga teacher and now make it my life purpose to share this wonderful gift of Hatha yoga with others.
One-to-one lessons
Group Classes
Hatha Yoga Class
It's a:
class
Venue:
The Fudge Factory
Location:
Whitworth, Rochdale, United Kingdom
Date and time:
Friday's 10.00am-11.30am
Rates:
£5 Hatha Yoga Class
It's a:
class
Venue:
Oulder Hill Community School
Location:
Rochdale, Lancs, United Kingdom
Date and time:
Thursday's 7.00pm-8.30pm
Rates:
£5 Hatha Yoga Classes
During Group Sessions participants would develop an awareness and understanding of their own spiritual potential and development. In addition they would gain a deeper understanding of themselves and how to live more peacefully in the world around them.
Students will learn how to improve flexibility, develop strength, and understand their own limitations within their physical yoga practice. Additionally, they will gain understanding of how to use the breath not only for bringing the body into deep relaxation, but also for purifying and energising.
It's a:
class
Venue:
Norden Primary School
Location:
Rochdale, Lancs, United Kingdom
Date and time:
Wednesdays 10.30am-11.30am
Rates:
£3.50 Services
Aimed at: Beginner, Intermediate and Advanced.
Last login: 13 years 16 weeks ago
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