Yoga with Alexander Technique

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I've offered one to one lessons as long as I've been teaching yoga. It's often overlooked as a way of gaining experience in yoga. I've always enjoyed the chance to go into personalised material in more depth and tailor a custom lesson according to need.

I work with supporting you at where you're at, giving you the chance to develop your awareness of movement in general as well as asana in particular.

I've taught a range of students in the one to one format, from people with injuries to other yoga teachers wanting more guidance on the co-ordination and integration aspects of asana work



LEVEL: Beginner

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