Develop internal energy and learn relaxation exercises
All levels are catered for, from beginner through to advanced students.
The subjects covered include :
Yang Style Tai Chi Form
Eight Breathing Chi Kung
Gong Jing
The balance of these exercises helps to relieve stress, lower blood pressure, boost your imune system, improve balance and much more.
WHERE:
|
WHEN:
Evenings HOW LONG: 1 Hours |
LEVEL: Beginner
Rates:
Individual rates are provided on request Similar lessons
About the teacher
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