Develop internal energy and learn relaxation exercises

£44 Make an enquiry

All levels are catered for, from beginner through to advanced students.

The subjects covered include :

Yang Style Tai Chi Form
Eight Breathing Chi Kung
Gong Jing

The balance of these exercises helps to relieve stress, lower blood pressure, boost your imune system, improve balance and much more.

  • I travel to students


HOW LONG: 1 Hours

LEVEL: Beginner

Individual rates are provided on request

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