a four week course starts Tuesday July 21st 7-8:15pm central Ipswich. Learn the fundamentals of this powerful form of yoga with an experienced and qualified teacher. We will introduce the opening of the Primary Series in a safe approach in a small group to ensure personal attention.
Teachings take the format of the traditional method...contact me to find out more
Resources for Ashtanga yoga
katharine lawrence posted a note on 16 July 2009 - 10:37pm.
Ashtanga Beginners Course
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Juice Pilates posted a link on 13 June 2010 - 10:16am.
Atami Yoga Venue posted a link on 16 November 2009 - 9:59am.
What is Hatha Yoga?
Link:
http://www.yogaholidayturkey.com/Yoga-Holiday-Turkey-Yoga-Styles-Hatha-Yoga.htm
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