Resources for relaxation



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![]() | Check the TechniqueLishi Taoist Internal Martial Arts includes Tai Chi, Kung Fu, Qi Gong, Yoga. It includes the following arts: Respiration therapy |

Taking some time for contemplation
We all find that some days seem harder than others, its times like these we benefit from Meditation. I know that a busy life style can seem to leave us no time at all, so we tend to neglect our peace of mind and spirit.
So, how about giving yourself that peace, focus on yourself for half an hour. Meditation and quite contemplation is fantastic for lifting our mood and will also help us see with clarity. Maybe, even answer a few questions we have.
When all is said and done looking after our mind and spirit is a way of showing ourselves unconditional love.

Earth peace meditation
Earth peace meditation technique, monthly group meeting,

Meditation 4 All Facebook Page
Facebook community page

Meetup upcoming meditation sessions
Upcoming meditation sessions in the local area are listed here. You may need to sign up to rsvp to the events.
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![]() | Nature's Inspiration by Yoga Nature SheffieldYoga Nature Sheffield. The healing power of nature combined with the meditative movements of yoga continue to awaken and inspire me bringing me back to life each day to appreciate each moment to its fullest. - created at |

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November Newsletter
Please read to find out about what is and has been going on at KIXX Martial Arts Gym this month


Family Fun and Fitness Day - Review
KIXX Martial Arts Family Fun and Fitness Course was very pleased to have as a range, youngsters from the age of 4 years to grand parents in their 70's, training 'side by side' in the KIXX Chinese Boxing Style.
The adults set an execptionally high standard and positive example for the youngsetrs to enjoy and follow for their future Health and Fitness. Everyone had great fun with lots of laughs

Art & Yoga Holidays at Rudnik Bulgaria
Late Season deals on Art & Yoga Holidays this October in Rudnik near Burgas in Bulgaria

Art & Yoga Holidays at Paradise Bay Sozopol, Bulgaria
Flyer for out of season Art and Yoga Holidays in beautiful Sozopol on Bulgaria's Black Sea Coast.

Qi Magazine Downloads.
Qi Magazine was founded in 1990 by Grandmaster Michael Tse as a means of helping his students learn more about Chinese culture.
Grandmaster Michael Tse has made this wealth of information available to everyone for personal reference, and you can now download every single issue of Qi Magazine ever produced, in pdf format.
Unlimited Resources
Every member of School of Everything can add notes, links, videos, images, documents and other things to the site that help people learn or teach a particular subject. If you're learning, you can use it to keep track of your progress in your subjects and all the things that help you learn like useful websites or how-to videos.
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