Yin Yoga a relaxing stretch
Location:
Yin is a great complementary style for those already practising yoga - it allows the soft tissure in and around the muscles and in joints including the spine to gently stretch for longer to aid comfort and flexibility .
It is also a very calming and relaxing style.
There are variations in pose to suit all anatomies - yin is evolving so no longer just a complementary style it is becoming a style in its own right.
It is also very popular with sports people who need that extra deep stretch beyond the muscles.
This offer is for two people to attend a taster class.
WHERE:
|
WHEN:
Evenings HOW LONG: 1.5 Hours |
LEVEL: Intermediate
Lessons by Barry Todd
Similar lessons
About the teacher
Don't be shy, say hello. We'd love to hear from you.
Stay safe
