Mindfulness Based Cognitive Therapy MBCT

£40 Make an enquiry

One to one sessions to teach how to meditate in the mindfulness way. To help one understand the techniques necessary to develop and deepen meditation and to learn about how to negotiate an easier more pleasant life.

  • I teach from home (or a fixed venue)

Evenings, Weekends

HOW LONG: 1 Hours

LEVEL: Beginner

Add the first review

Write a review

About the teacher

Don't be shy, say hello. We'd love to hear from you.

[email protected]

Stay safe

School of Everything is all about meeting up in the real world. Here are some tips on how to arrange your learning and teaching safely.