Link:
http://www.tobyyoga.com Official website for TOBY YOGA where you can find out more about Dru Yoga, classes, workshops and follow the blog.
Resources for stretching
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Susan Angel posted a video on 10 January 2012 - 10:03am.
Atami Yoga Venue posted a link on 16 November 2009 - 10:02am.
What is Iyengar Yoga?
Link:
http://www.yogaholidayturkey.com/Yoga-Holiday-Turkey-Yoga-Styles-Iyengar-Yoga.htm Anouschka Dack posted a video on 31 October 2009 - 12:29am.
 | Dru Yoga DVDthis is an excerpt from the Dru Yoga DVD. An excellent way to learn about Dru, its style and to practice from home. |
Anouschka Dack posted a link on 31 October 2009 - 12:25am.Dru Yoga Online
Link:
http://www.druyogaonlinestudio.com this is a great way to experience Dru Yoga at home. Enjoy!
Ray Taylor posted a note on 15 October 2009 - 10:33am.
Help yourself to Health
half day workshops in Ashbourne, Uttoxeter and Belper which look at three different aspects of well-being: how the way you think influences how you feel and act, understanding how diet affects mood and health, and tapping to ease tension and anxiety.
details from Ray 07971 687 832 for more info or to book, or take a look at www.reachbeyond.com
Nona Jordan posted a link on 6 September 2009 - 10:30am.Mind-Body Wisdom: 12 minute relaxation meditation visualization
Link:
http://www.e-junkie.com/mind-bodycoaching This mind-body meditation and visualization is designed to help you relax and access your inner wisdom in the minimum amount of time. 12 minutes of relaxation and guided visualization allows you to deeply relax and restore, nourishing your body, increasing health, and rewiring the brain for calm and peace.
Created by Nona Jordan, Mind-Body Life Coach and Yoga instructor. More information can be found at http://www.insightlifedesign.com
Martin Cosgrove posted a link on 7 February 2009 - 11:22am.Beginning Meditation Podcast
Link:
http://www.gcast.com/u/meditation/main.xml My 12 part Beginning Meditation podcast. If you are interested in booking a live online session with me to connect with that stillness inside yourself and have your questions about meditation answered, please visit my profile: www.schoolofeverything.com/martincosgrove
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