Article: Wing Chun Footwork, by Master Darryl Moy.
Classes in Liverpool, Sheffield, Manchester, Cheshire.
www.WingChunKuen.org
Article: Wing Chun Footwork, by Master Darryl Moy.
Classes in Liverpool, Sheffield, Manchester, Cheshire.
www.WingChunKuen.org
Article: Wing Chun's Wu Sau, by Master Darryl Moy.
Classes in Liverpool, Sheffield, Manchester, Cheshire.
www.WingChunKuen.org
![]() | Demonstration of how Tai Chi Qi Gong is performedTai Chi Qi Gong also spelt using Ki or Chi Kung is a popular healthful exercise practiced throughout the world. It is ideally suited for people of all abilities and ages as it is gentle on the joints yet still lightly aerobic. This abridged sequence - demonstrated at a slightly faster speed, with less repetitions for some movements and without the full Qi Gong mode Wuji stance set up, still provides an idea of what to expect when learning Shibashi Tai Chi Qi Gong. |
![]() | Master Wang Hai Jun demonstrating Chen Tai Chi FormsThis is my teacher, Master Wang Hai Jun, demonstrating various aspects of Chen Style Tai Chi Chuan. Master Wang is a pupil of Grand Master Chen Zhenglei, living with him from the age of 8 years old. Master Wang Hai Jun now lives in Manchester, England. Grand Master Chen Zhenglei is a 19th Generation lineage holder of Chen Style Tai Chi in Chen Village, Henan, China. |
A short podcast on the benefits of meditation
![]() | Aikido 31 Jo KataYoshinkan aikido 31 jo kata - Rickmansworth Aikido Club - http://www.rickyaikido.co.uk |
![]() | Aikido Shodan GradingMike and Chris Yoshinkan Aikido Shodan grading (both of us passed) This is final part with Jiu waza (free style). Rickmansworth Aikido Club - http://www.rickyaikido.co.uk |
Videos explaining about meditation and its benefits.
![]() | Basic Self Defence Systemwww.practicalselfprotection.com - Part of the section on our Colour Coding System. Free self defence training and tips available on our blog. Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer. |
Free self defence resource area. Here you will find articles, videos and other free information that will help you further your knowledge and understanding of self defence.
Whether you are completely new to self defence or are currently training in Martial Arts, our resource area has free information that can be applied to your Self Defence training.
You will find concepts and ideas on a wide range of self defence subjects, many of which are taken from our various self defence training products.
![]() | Self Defence Training - Be AwarePart of the section on Awareness from the Self Defence DVD by www.practicalselfprotection.com Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer. Find out more at www.practicalselfprotection.com |
![]() | The Best Self Defence TrainingFree self defence training at www.practicalselfprotection.com Specialists in reality based self defence training. With Practical Self Protection you will train in a proven and tested system that is effective, realistic and relevant to the world we live in. Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer. Find out more www.practicalselfprotection.com |
Lau Gar Kuen Kung Fu Southampton is a sophisticated and fascinating martial art that is both intense and elegant. With its rigorous hand and body conditioning, empty hand forms, two person drills, traditional weapons fighting and self defence techniques, it is easy to see why Lau Gar Kuen is Britain’s most popular form of kung fu.
You could spend a lifetime learning the art, and always have new skills to acquire, new challenges to face.
visit:www.laugarkuen.co.uk
Iomlán Meditation and Health centre was opened in Ennis in Autumn 2009 as a space where people could learn ancient meditation techniques and to receive healing and therapy and also to learn how to heal themselves and others.
The centre offers the teachings of the Hanmi Esoteric School of Buddhism and is home to the first Hanmi empowered shrine in Ireland where we hold our meditation classes and open healing sessions. These meditation classes and healings come from the Buddhist tradition but are not religious practices and are open to everyone.
![]() | Inner Revolution - E-book available free of chargeIntroduction to the new inspiring e-book by Adam Lobon The book is available for free with donations invited to Oxfams Haiti Fund |
PKA Kickboxing Classes, at Newbold Community School, Highfield Lane, Newbold, Chesterfield, S41 8BA. Every Tuesday, Juniors Classes 7:00pm-8:00pm, Adult Classes 8:00pm-9:00pm.
Are you looking for a martial arts school that caters for beginners, that puts your safety first and has a friendly atmosphere? If so we have classes that are suitable for you. Our range of regular Kickboxing classes are non-contact, fun to train in whilst also developing fitness and self defence skills at the same time.
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