Article: Wing Chun's Tan Sau, by Master Darryl Moy.
Classes in Liverpool, Sheffield, Manchester, Cheshire.
www.WingChunKuen.org
Article: Wing Chun's Tan Sau, by Master Darryl Moy.
Classes in Liverpool, Sheffield, Manchester, Cheshire.
www.WingChunKuen.org
Article: Wing Chun Footwork, by Master Darryl Moy.
Classes in Liverpool, Sheffield, Manchester, Cheshire.
www.WingChunKuen.org
Article: Wing Chun's Wu Sau, by Master Darryl Moy.
Classes in Liverpool, Sheffield, Manchester, Cheshire.
www.WingChunKuen.org
A link to the East Midlands Zhong Ding website which includes class times, instructor information, videos and articles.
![]() | BedErcise Bed Exercises Lifestyle To Start The DayBedErcises (TM of Linzi Martin) demonstrates and explains a series of simple whole body stretches, toning exercises and hand/head massage that you do in bed to start the day feeling more refreshed. |
![]() | Demonstration of how Tai Chi Qi Gong is performedTai Chi Qi Gong also spelt using Ki or Chi Kung is a popular healthful exercise practiced throughout the world. It is ideally suited for people of all abilities and ages as it is gentle on the joints yet still lightly aerobic. This abridged sequence - demonstrated at a slightly faster speed, with less repetitions for some movements and without the full Qi Gong mode Wuji stance set up, still provides an idea of what to expect when learning Shibashi Tai Chi Qi Gong. |
Protect are NZ's leading authority on the subject of self protection. Protect's Self Defence programmes enable you and your family to recognise, diffuse - and if absolutely necessary - defend yourself against violence. Our programmes give you the confidence to know that you can get home safely from any situation, it's that simple.
![]() | Pressure Point KnockoutThis pressure point knockout was filmed in the dojo of Hartford Karate-Jutsu and carried out by Sensei Mike Dunn (Liverpool Karate-Jutsu) |
RINGTONE HEALTH & FITNESS
WHO ARE WE?
Myself and a former gym partner have recently set up a plush new gym in central London. The gym is located 3 minutes walk from Euston station. When you visit our gym you receive a warm welcome to go along with our great training styles and techniques. Trainers in this gym are qualified to a very high standard recognized by the BBBofC (British Boxing Board of Control)
WHAT ARE WE TRYING TO ACHEIVE?
Online community for practitioners of Chinese martial arts.
![]() | Basic Self Defence Systemwww.practicalselfprotection.com - Part of the section on our Colour Coding System. Free self defence training and tips available on our blog. Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer. |
Free self defence resource area. Here you will find articles, videos and other free information that will help you further your knowledge and understanding of self defence.
Whether you are completely new to self defence or are currently training in Martial Arts, our resource area has free information that can be applied to your Self Defence training.
You will find concepts and ideas on a wide range of self defence subjects, many of which are taken from our various self defence training products.
![]() | Self Defence Training - Be AwarePart of the section on Awareness from the Self Defence DVD by www.practicalselfprotection.com Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer. Find out more at www.practicalselfprotection.com |
![]() | The Best Self Defence TrainingFree self defence training at www.practicalselfprotection.com Specialists in reality based self defence training. With Practical Self Protection you will train in a proven and tested system that is effective, realistic and relevant to the world we live in. Whether you are looking for basic self defence training, want to gain a black belt in self defence, interested in corporate training or self defence for kids, we have something to offer. Find out more www.practicalselfprotection.com |
![]() | Lishi ClipsA taste of some of what you might do in a Lishi class (probably not at your first class :-) ) |
Lau Gar Kuen Kung Fu Southampton is a sophisticated and fascinating martial art that is both intense and elegant. With its rigorous hand and body conditioning, empty hand forms, two person drills, traditional weapons fighting and self defence techniques, it is easy to see why Lau Gar Kuen is Britain’s most popular form of kung fu.
You could spend a lifetime learning the art, and always have new skills to acquire, new challenges to face.
visit:www.laugarkuen.co.uk
Iomlán Meditation and Health centre was opened in Ennis in Autumn 2009 as a space where people could learn ancient meditation techniques and to receive healing and therapy and also to learn how to heal themselves and others.
The centre offers the teachings of the Hanmi Esoteric School of Buddhism and is home to the first Hanmi empowered shrine in Ireland where we hold our meditation classes and open healing sessions. These meditation classes and healings come from the Buddhist tradition but are not religious practices and are open to everyone.
Every member of School of Everything can add notes, links, videos, images, documents and other things to the site that help people learn or teach a particular subject. If you're learning, you can use it to keep track of your progress in your subjects and all the things that help you learn like useful websites or how-to videos.
If you're teaching, you can share useful resources and advice that you think will help people learn you subjects. You can tag each resource post with one or more subjects, and your posts will appear to other people looking for those subjects.
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