The blog represents an interactive space for those interested in hypnosis, hypnotherapy, Yoga, EFT, MTT, NLP, shamanism, nutrition and other healing modalities. The blog is being used to exchange ideas, views, beliefs, perspectives in a non-judgemental manner.

Immerse in a place of Yoga,

Meditation, Holistic Teatments

that will help you to let go,

unwind, recharge and get inspired.

Our program includes an

exciting blend of authentic Yoga and Meditation to deepen your

practice, what ever your level

allowing you to re-connect

with yourself and nurture all

your senses, in the glourious

sunshine, and wonderful

rich culture of Turkey

a four week course starts Tuesday July 21st 7-8:15pm central Ipswich. Learn the fundamentals of this powerful form of yoga with an experienced and qualified teacher. We will introduce the opening of the Primary Series in a safe approach in a small group to ensure personal attention.
Teachings take the format of the traditional method...contact me to find out more

Energy enhancement Tai Chi Qigong & Chinese Yoga

There will be a weekend of energy enhancement exercises held in Kendal on the 28th and the 29th of March.
Come along and learn some of the jewels of Tai Chi Qigong; relax and strengthen your body while developing mindfulness.

Saturday 28th: Tai Chi Ball

test note

This video illustrates the benefits of Yoga within the school enviroment, please contact Janine Hurley on 07814234283 or www.yoyogis.com for further details.

I've been looking for a new yoga teacher in the Brixton or Streatham area for a while. None of the yoga classes I'd found were quite right - too far away, too early in the evening, or not quite the right style. So I was dead chuffed when Anja Lange posted a new vinyasa yoga flow class just up the road from my house. I used to be an ashtanga yoga addict, but have let my practice slide in the last year as I've been working so hard; vinyasa flow yoga, is a bit different but really enjoyable - and it's nice to vary my practice from the strict ashtanga yoga sequence for a change.

Find latest info in upcoming courses in Tai Chi, Qigong and meditation classes in central London.

Details of forthcoming events on my website:www.bigger-picture.net.

We all find that some days seem harder than others, its times like these we benefit from Meditation. I know that a busy life style can seem to leave us no time at all, so we tend to neglect our peace of mind and spirit.
So, how about giving yourself that peace, focus on yourself for half an hour. Meditation and quite contemplation is fantastic for lifting our mood and will also help us see with clarity. Maybe, even answer a few questions we have.
When all is said and done looking after our mind and spirit is a way of showing ourselves unconditional love.

Earth peace meditation technique, monthly group meeting,

Facebook community page

Upcoming meditation sessions in the local area are listed here. You may need to sign up to rsvp to the events.

Last winter I volunteered at a night shelter for homeless people and was inspired to get more involved.

I'm currently creating Pilates Street, a London-based project to link up Pilates instructors with organisations working with people living in or recovering from homelessness, addiction and or mental health issues, to offer free Pilates sessions to their clients.

If you're interested in taking part in the project, please visit this link to find out more and get in touch!