 | Demonstration of how Tai Chi Qi Gong is performedTai Chi Qi Gong also spelt using Ki or Chi Kung is a popular healthful exercise practiced throughout the world. It is ideally suited for people of all abilities and ages as it is gentle on the joints yet still lightly aerobic. This abridged sequence - demonstrated at a slightly faster speed, with less repetitions for some movements and without the full Qi Gong mode Wuji stance set up, still provides an idea of what to expect when learning Shibashi Tai Chi Qi Gong. |
Resources for yoga
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Linzi Martin posted a video on 9 January 2011 - 1:06pm.
Ayamanatara Brown posted a link on 16 October 2010 - 2:42am.
Why Meditate? (podcast)
Link:
http://www.ayamanatara.com/podcasts/why.mp3 A short podcast on the benefits of meditation
Derek Osborn posted a link on 17 September 2010 - 6:49pm.
Yoga Sadhana
Link:
http://www.yoga-sadhana.org This is the web site of Derek Osborn. Regularly updated it includes current class and course information, together with a library of writing and photgraphs of yoga postures. The information in The Library covers many of the topics covered by Derek in his yoga classes. For serious students of yoga the Libary can be used as a resource for study.
Atisha Kadampa B... posted a link on 18 August 2010 - 10:29pm.
How to Meditate - videos
Link:
http://www.how-to-meditate.org/videos/ Videos explaining about meditation and its benefits.
Atisha Kadampa B... posted a link on 18 August 2010 - 10:28pm.Mind Space posted a video on 19 March 2010 - 3:31pm.
 | Inner Revolution - E-book available free of chargeIntroduction to the new inspiring e-book by Adam Lobon The book is available for free with donations invited to Oxfams Haiti Fund |
Anne Jones posted a video on 8 March 2010 - 4:35pm.
 | Bringing Harmony and BalanceMeditation read by reknowned healer, International speaker and author Anne Jones - this meditation is taken from The Soul Connection CD, which accompanies Anne's book of the same title. |
Anne Jones posted a video on 8 March 2010 - 4:34pm. | Open your heart to receive love - meditationA gentle meditation which will help you to open your heart, ready to receive love. Narrated by Anne Jones, healer, international speaker and author - this meditation is taken from her CD "Opening Your Heart", an accompaniment to her book of the same title. |
Atami Yoga Venue posted a link on 16 November 2009 - 9:59am.
What is Hatha Yoga?
Link:
http://www.yogaholidayturkey.com/Yoga-Holiday-Turkey-Yoga-Styles-Hatha-Yoga.htm Anouschka Dack posted a video on 31 October 2009 - 12:29am.
 | Dru Yoga DVDthis is an excerpt from the Dru Yoga DVD. An excellent way to learn about Dru, its style and to practice from home. |
Anouschka Dack posted a link on 31 October 2009 - 12:25am.Dru Yoga Online
Link:
http://www.druyogaonlinestudio.com this is a great way to experience Dru Yoga at home. Enjoy!
Ray Taylor posted a note on 15 October 2009 - 10:33am.
Help yourself to Health
half day workshops in Ashbourne, Uttoxeter and Belper which look at three different aspects of well-being: how the way you think influences how you feel and act, understanding how diet affects mood and health, and tapping to ease tension and anxiety.
details from Ray 07971 687 832 for more info or to book, or take a look at www.reachbeyond.com
Nona Jordan posted a link on 6 September 2009 - 10:30am.Mind-Body Wisdom: 12 minute relaxation meditation visualization
Link:
http://www.e-junkie.com/mind-bodycoaching This mind-body meditation and visualization is designed to help you relax and access your inner wisdom in the minimum amount of time. 12 minutes of relaxation and guided visualization allows you to deeply relax and restore, nourishing your body, increasing health, and rewiring the brain for calm and peace.
Created by Nona Jordan, Mind-Body Life Coach and Yoga instructor. More information can be found at http://www.insightlifedesign.com
david pinto posted a note on 6 June 2009 - 5:48pm.
what is subjective science?
subjective science is the methodology by which we come to comprehend ourselves.
objective science is the methodology evolved over centuries to study objects, most recently developed over the last 200 to 400 years in the west.
some simple equivalences between the science of objects and the science of subjects: experiments v experience, facts v insights, knowledge v wisdom, absolute v relative, falsification v verification, logical v intuitive, predictive v unpredictable, simple v complex.
Martin Cosgrove posted a link on 7 February 2009 - 11:22am.Beginning Meditation Podcast
Link:
http://www.gcast.com/u/meditation/main.xml My 12 part Beginning Meditation podcast. If you are interested in booking a live online session with me to connect with that stillness inside yourself and have your questions about meditation answered, please visit my profile: www.schoolofeverything.com/martincosgrove
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